Move with me

The yoga videos shared on this website are for informational and entertainment purposes only. They are based on my personal practices and explorations. They are not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your physician or a qualified healthcare provider before beginning any new physical activity, especially if you have any pre-existing medical conditions, injuries, or concerns.

By participating in these yoga practices, you acknowledge that you are doing so voluntarily and at your own risk. The creator of these videos assumes no responsibility for injuries, damages, or adverse effects that may result from your participation. Listen to your body, modify as needed, and practice in a safe environment.